Gut Health and Inflammation: What’s the Connection?
Written byKim Erickson Medically reviewed by Fullscript Dr. Holly Lucille, ND, RN When you cut your finger, your immune system triggers an inflammatory response to help speed healing. Once your finger’s better, that inflammation normally subsides. But what if, instead of your finger, inflammation targets your gut? And what if that inflammation didn’t go away? Instead, […]
How to Deal with Workplace Burnout
Written byKarolina Zaremba, CNP Medically reviewed by: Dr. Alex Keller, ND – Fullscript (Fullscript.com dispensary) In 2019, the World Health Organization (WHO) updated the International Classification of Diseases to expand the definition of burnout as an occupational phenomenon. (16) This phenomenon affects students (4) and professionals in any workplace, including healthcare professionals. (6) Workplace burnout […]
Naturopathy or Homeopathy – What’s the Difference?
If you’re struggling with a troublesome health problem that is causing you a lot of discomfort or even pain, you’re probably looking for something that’s going to help you, and you’ve probably tried a lot of things. If you’re on my site, you’ve likely already heard of holistic medicine (or natural medicine), herbal medicine, or […]
Making Changes to Your Diet – The Easy Way!
Do you feel tired, sluggish or bloated on a regular basis? Have you gained weight, or have pain or unusual symptoms? Maybe you’re thinking you definitely need to change your diet, but are not sure where to begin? Here are some Naturopathic tips to help you: 1) Look at your refrigerator and pantry shelves – […]
5 Ways to Support Your Thyroid – Even if Your Tests are Fine
Are you tired, and gaining weight? Maybe you’ve been struggling recently with sleeping or getting out of bed? Your skin is dry, you feel sluggish, constipated, or cold. Your brain is foggy or you’re losing your hair. You’ve been having trouble getting pregnant. Or maybe you’ve just been feeling blue? Chances are, if you’re like […]
How to Cope with Anxiety Naturally
Do you feel anxious and worried? Do you have a child who struggles with anxiety at school? Anxiety is one of the leading conditions I see in my practice these days…and my anxiety patients are getting younger and younger. Whether it’s chronic low-grade anxiety, or full-blown panic attacks, it seems to have become a fixture […]
Woodbridge Naturopath: How We Help with Sinusitis
If you live or work in or near Woodbridge, Ontario, and you suffer with sinusitis, I’m really glad you’re reading this blog post right now. In my Woodbridge Naturopathic Medicine practice, I have helped many people overcome sinusitis using all natural methods. Do you suffer from chronic sinus problems that hit you every time you […]
Woodbridge Naturopath: Relief from Bloating
Do you suffer from bloating and abdominal discomfort after you eat or even most of the time? This is one of the most common symptoms I see, and many people feel they just have to “suck it up” and live with it. Although common, it is by no means “normal”. Normal would indicate that the […]
Allergies – Relief is on its Way!
One of the most challenging times of year for many people, perhaps including you, is allergy season, and this is no different in Woodbridge or the Greater Toronto Area. From childhood through adulthood, the number of allergy sufferers is staggering and on the increase year after year. Common allergy symptoms include itchy, watery, red eyes, […]
Woodbridge Naturopath: Help with Allergies
If you live or work in the Woodbridge or Greater Toronto areas and suffer with season allergies, there’s a really good chance that Naturopathic Medicine can help you. Have you been suffering from chronic allergies for years, or do you have a child who is constantly sneezing, with red, itchy eyes, or runny nose in […]
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