How to Deal with Workplace Burnout
Written byKarolina Zaremba, CNP Medically reviewed by: Dr. Alex Keller, ND – Fullscript (Fullscript.com dispensary) In 2019, the World Health Organization (WHO) updated the International Classification of Diseases to expand the definition of burnout as an occupational phenomenon. (16) This phenomenon affects students (4) and professionals in any workplace, including healthcare professionals. (6) Workplace burnout […]
Top Natural Ways to Help Anxiety Fact Checked Written byRoss Bailey, BScKin, MKin Medically reviewed by Dr. Alex Keller, ND (Fullscript) How do you cope with anxiety? Whether you’re struggling with the demands of your career, family life, or growing list of responsibilities, feelings of anxiety are a normal part of life. However, for some […]
Hormonal Hair Loss in Women – Causes and Natural Treatment Strategies
Hormonal Hair Loss in Women: Causes and Natural Treatment Strategies Written byKarolyn Gazella (Fullscript) Medically reviewed by Dr. Holly Lucille, ND, RN While a full head of hair is not biologically essential to physical health, it can have significant psychological and social implications, especially for women. (4) From a clinical standpoint, any form of hair […]
Meditation – Types, Tips, Techniques
– Written by Karolina Zaremba, CNP Meditation, a practice that originates from spiritual Buddhist and Hindu traditions, (7) includes a wide variety of contemplative exercises. (4) The term meditation often encompasses both the technique used and the altered state of consciousness that results from the practice. (4) Learn about the different types of meditation and […]
Woodbridge Naturopath – Cholesterol Help
Today we’re going to talk a little bit about cholesterol. So, having high cholesterol is a pretty big issue in our society today, and you might be suffering from this condition. You might have been recently diagnosed or have been dealing with it for years. It’s important to understand a few things about cholesterol. Number […]
Woodbridge Naturopath: How We Help Bladder Infections
If you are experiencing excruciating pain while urinating, have constant lower back pain, or your urine is emitting a foul smell, you might be suffering from a urinary tract infection, or UTI. If left untreated, it can lead to serious complications as well. When any of the organs that comprise the urinary tract becomes infected […]
Are you ready to transform your health?
Download this free ebook and watch my introductory video. Then contact me for your initial appointment or a free consult to discuss your healthcare needs.