A Doctor of Naturopathic Medicine practising Holistic Health Care in the Woodbridge, Vaughan, Brampton, Caledon, Mississauga, and Toronto areas since 2001.

The Keto Diet Explained & 7 Rules for Success

Written by Kayla Robinson, BKin, RHN Medically reviewed by Dr. Alex Keller, ND (Fullscript) In recent years, the ketogenic diet has gained popularity as a weight loss diet. Commonly referred to as the keto diet, this dietary pattern was originally developed in 1921 as a treatment for epilepsy. Since then, it has been used to […]

Sweet Tooth? What you need to know about Sugar and Sweeteners

(Fullscript – K. Zaremba, CNP) The negative health effects of sugar, including weight gain and obesity, have been well-established. (12) Leading organizations, such as the World Health Organization and Centers for Disease Control and Prevention, recommend limiting dietary intake of added sugars to less than 10% of daily calories. (4)(20) Unfortunately, sugar is still prevalent […]

Making Changes to Your Diet – The Easy Way!

Do you feel tired, sluggish or bloated on a regular basis?  Have you gained weight, or have pain or unusual symptoms?  Maybe you’re thinking you definitely need to change your diet, but are not sure where to begin?  Here are some Naturopathic tips to help you: 1)  Look at your refrigerator and pantry shelves – […]

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Dr. Linda L. Brown, BA, ND is a registered Naturopathic Doctor, BodyTalk and EFT Practitioner, and Registered BioEnergetics Practitioner. Her mission is to teach and inspire people to live in a healthier, more balanced way, so they can enjoy the life of their dreams.

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