A Doctor of Naturopathic Medicine practising Holistic Health Care in the Woodbridge, Vaughan, Brampton, Caledon, Mississauga, and Toronto areas since 2001.

Emotional Freedom Technique

Emotional Freedom Technique (EFT) – What is it??

iStock_000013733530XSmallEFT is based on the discovery that imbalances in the body’s energy system have profound effects on one’s emotions. Correcting these imbalances, by tapping on certain body points, often leads to rapid improvement in symptoms. This includes fears, phobias, anger, grief, anxiety, depression, limiting beliefs in sports, business, and the performing arts, and much more. In addition, applying EFT for emotional issues often neutralizes physical problems – once the emotional contributors are out of the way the symptom tends to subside.

EFT sometimes works in very subtle ways, and positive side effects often occur outside your awareness. In many cases, you may not even notice the change until someone draws it to your attention.

EFT can also be an amazing tool for cravings and addictions. It is an essential adjunct in your program to lose weight or quit smoking. These types of conditions usually require repeated EFT treatment in order to attain your goals.

EFT has a remarkably relaxing effect – many people experience a sense of calm and well-being the moment they begin the technique.

Dr. Linda Brown has successfully treated patients with the following conditions using EFT:

  • fears/phobias
  • smoking
  • anger
  • grief
  • anxiety
  • depression
  • panic attacks
  • insomnia
  • worry
  • guilt
  • traumatic memory
  • headaches
  • cravings
  • addictions
  • pain

EFT can also be used to assist weight loss, fear of public speaking, and many other situations.

EFT is quick, non-invasive, and can be done anywhere!

Go to Official EFT Tutorial

Are you ready to transform your health? Download this free ebook and watch my introductory video. Then call me at 905-851-2216 for your initial appointment or a free consult to discuss your healthcare needs.

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Dr. Linda L. Brown, BA, ND is a registered Naturopathic Doctor, BodyTalk and EFT Practitioner, and Registered BioEnergetics Practitioner. Her mission is to teach and inspire people to live in a healthier, more balanced way, so they can enjoy the life of their dreams.

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When you get the How to Thrive e-book, you’ll discover:

How Naturopathic and Chinese medicine are uniquely capable of transforming your health and life

The ultimate connection between your emotions, beliefs, and health challenges

How our unique approach can help your specific health issues